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Courses

Mindful Parenting Course

01.

Lower Your Stress Response

02.

Tame Your Triggers

03.

Cultivate Compassion

04.

Emotional Regulation For All

05.

Mindful Listening

06.

Effective Limit-Setting

07.

Resolve Conflicts Mindfully

08.

Create a Peaceful Home

Contact Me 

Tel: ‪(805) 904-0307

Email: eatplayrestot@gmail.com

Austin, Texas

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© 2020 by EAT PLAY REST

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